מתכונים לעוף

תבשיל פרגיות ושומר

תבשיל פרגיות ושומר של הבשלנית האלופה אורה ארגוב שגם צילמה. תודו שהיא תותחית!!! מתכון מומלץ!

14/03/2016 נכתב ע"י: 'שפרה נחום'

מתכונים לעוף

27.1 א' צפיות
15 מרכיבים
30 דקות
5 מנות
קל
2 תגובות

רשימת מרכיבים

המרכיבים למשרה
קילו סטייק פרגית
רבע כוס רוטב צ'ילי מתוק
3 כפות סויה
המרכיבים לתבשיל
1 ראש שומר גדול
עלים משני גבעולי סלרי
רבע חבילה כוסברה
מיץ מחצי לימון
כפית פלפל שחור גרוס
כף פפריקה מתוקה
כפית כורכום
כפית מלח
5 כפות שמן
2 כוסות מים רותחים

תהליך ההכנה

1
מכניסים לתוך קערה רבע כוס רוטב צ'ילי מתוק, 3 כפות רוטב סויה, קילו סטייק פרגית, מערבבים ומניחים בצד.
2
חותכים ראש שומר לרבעים, שוטפים, מיבשים ומניחים בצד. קוצצים דק עלים מ – 2 גבעולי סלרי ועלים מרבע חבילה כוסברה ומניחים בצד.
3
בסיר גדול (רצוי סוטאג') על להבה בינונית מחממים 2 כפות שמן. כשהשמן חם מוסיפים את רבעי השומר ומטגנים כדקה. מוסיפים כפית מלח, חצי כפית פלפל שחור, חצי כפית פפריקה מתוקה, כפית כורכום ומערבבים ערבוב קצר. מוסיפים 2 כוסות מים רותחים, מערבבים, מוסיפים עלי סלרי ועלי כוסברה קצוצים, מיץ מחצי לימון מערבבים, סוגרים מכסה ומבשלים 10 דקות.
4
לאחר 10 דקות מוסיפים את נתחי הפרגית לסיר, יוצקים מעל את הרוטב שבקערה ומבשלים 10 עד 15 דקות נוספות. מנערים מידי פעם את הסיר שהרוטב יכסה את הפרגיות ונזהרים לא ליבש את הפרגיות.

תבשיל פרגית ושומר ועוד עשרות מתכונים עם פרגיות מחכים לכם באתר. הנה חלק מהם:

סטייק פרגית ברוטב צ'ימיצ'ורי

סטייק פרגית ברוטב אסייתי

תבשיל פרגיות כרישה ועשבי תיבול

שיפודי פרגיות כמו במסעדות

טורטיה במילוי פרגיות

דרג את המתכון

3.5 / 5 | 12 מדרגים

לחץ כדי לדרג:

לצפיה בכל התגובות ולהוספת תגובה לחץ כאן לבטל

מלי

03/06/2016 - 10:44

אני אישית לא מתה על פרגית אבל רציתי לשנות מתכון ושיגרה הכנתי את הפרגית בשומר מעולההההה❤️❤️❤️❤️\r\nקיבלתי מחמאות בלי סוף\r\n\r\nתודה רבה?

הגב

שפרה נחום

04/06/2016 - 20:37

שמחתי לשמוע מלי. תודה על המשוב.

הגב

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מתכונים לעוף

תבשיל פרגיות ושומר

תבשיל פרגיות ושומר של הבשלנית האלופה אורה ארגוב שגם צילמה. תודו שהיא תותחית!!! מתכון מומלץ!

רשימת מרכיבים

תהליך ההכנה

תבשיל פרגית ושומר ועוד עשרות מתכונים עם פרגיות מחכים לכם באתר. הנה חלק מהם:

דרג את המתכון

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